YOGA & PILATES!

The Stanford Inn & Resort offers a wide range of wellness classes and private treatments/sessions, cooking classes, gardening classes, nature & canoe tours, art experiences, yoga classes and more!

Schedule below is subject to change.

Please call (707) 937-5615 for an up-to-date schedule!

Classes are ALL LEVELS unless specifically noted otherwise.

Monday | NO CLASSES

Tuesday | 5:30 pm – 6:45 pm | Yoga for Working Stiffs with Teresa

Wednesday | 10:30 am – 11:30 am | Gentle Yoga with Catherine

Thursday |11:00 am – 12:15 pm | Gentle Yoga with Teresa

Friday | 10:00 am – 10:45 am | Mindfulness Meditation with Kim

Saturday | 9:00 am – 10:00 am |  All Levels Gentle Yoga

Sunday | NO CLASSES

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$15/guest

All classes subject to change and/or cancellation
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Catherine McMillan – Director of Yoga |www.stanfordinn.com | 707.937.5615