YOGA & PILATES!

The Stanford Inn & Resort offers a wide range of wellness classes and private treatments/sessions, cooking classes, gardening classes, nature & canoe tours, art experiences, yoga classes and more!

Schedule below is subject to change.

Please call (707) 937-5615 for an up-to-date schedule!

Classes are ALL LEVELS unless specifically noted otherwise.

Monday | 10:30 am – 11:30 am | Gentle All Levels Yoga with Catherine

Tuesday | 5:30 pm – 6:45 pm | Gentle Yoga with Teresa

Wednesday | 10:30 am – 11:30 am | Gentle All Levels Yoga with Catherine

Thursday | 11:00 am – 12:15 pm | Gentle Yoga with Teresa

Friday | 10:30 am – 11:30 am | Yoga for Strength & Flexibility with Julia

Saturday | 9:00 am – 10:00 am | All Yoga with Tracy

Sunday | 10:30 am – 11:30 am | All Levels Pilates Yoga Fusion with Debbi

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$15/guest

All classes subject to change and/or cancellation

Catherine McMillan – Director of Yoga |www.stanfordinn.com | 707.937.5615