YOGA & PILATES!

The Stanford Inn & Resort offers a wide range of wellness classes and private treatments/sessions, cooking classes, gardening classes, nature & canoe tours, art experiences, yoga classes and more!

Schedule below is subject to change.

Please call (707) 937-5615 for an up-to-date schedule!

Classes are ALL LEVELS unless specifically noted otherwise.

Monday  | NO CLASSES

Tuesday  (May 30th class CANCELLED) | 5:30 pm – 6:45 pm | Yoga for Working Stiffs with Teresa

Wednesday | 10:30 am – 11:30 am | Gentle Yoga with Catherine

Thursday | 11:00 am – 12:15 pm | Gentle Yoga* with Teresa

*Also offered via Online/Zoom! Email teresa_waldman@hotmail.com for more info

Friday | NO CLASSES

Saturdays  | 9 am – 10 am | All Levels Yoga with Catherine or Heidi

Sunday  | 10:30 am – 11:30 am | All Levels Pilates Yoga Fusion with Debbi

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$15/guest

All classes subject to change and/or cancellation
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Catherine McMillan – Director of Yoga |www.stanfordinn.com | 707.937.5615