WE ARE NOW OFFERING CLASSES!
(Proof of vaccination required to attend)

The Stanford Inn is a Destination Resort hosting a wide range of wellness classes and private treatments/sessions, cooking classes, gardening classes, nature & canoe tours, art experiences, yoga classes and retreats to name just a few. We also offer canoe and bike rentals and massage/spa treatments.

SAMPLE Class Schedule! *(Please call (707) 937-5615 for an up-to-date schedule)

Note: Subject to Change.

Monday | 11:00 am – 12:15 pm | Gentle Yoga* with Teresa

*Also offered via Online/Zoom! Email teresa_waldman@hotmail.com for more info

Tuesday | 11:00 am – 12:00 pm | Senior Fitness* with Teresa

*Also offered via Online/Zoom! Email teresa_waldman@hotmail.com for more info

Tuesday | 5:30 pm – 6:45 pm | Hatha Yoga with Teresa

Wednesday | 10:30 am – 11:30 am | Gentle Yoga with Catherine

Thursday | 3:00 pm – 4:30 pm | Advanced Meditation & Mantra with Edward

Friday | 9:00 am – 10:15 am | Yoga Flow with Michele

Saturday | 9:00 am – 10:15 am | Yoga Flow with Michele

Sunday | 9:00 am – 10:00 am | Yoga Flow with Michele

Sunday | 10:30 am – 11:30 am | Pilates Fusion with Debbie

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Proof of vaccination AND masks required for all attendees

$15/guest

All classes subject to change and/or cancellation
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Catherine McMillan – Director of Yoga |www.stanfordinn.com | 707.937.5615