WE ARE NOW OFFERING YOGA CLASSES!
(Proof of vaccination required to attend)

The Stanford Inn is a Destination Resort hosting a wide range of wellness classes and private treatments/sessions, cooking classes, gardening classes, nature & canoe tours, art experiences, yoga classes and retreats to name just a few. We also offer canoe and bike rentals and massage/spa treatments.

SAMPLE Yoga Schedule! *(Please call (707) 937-5615 for an up-to-date schedule)

Note: Subject to Change.

Monday | 11:00 am – 12:15 pm | Gentle Yoga* with Teresa

*Also offered via Online/Zoom! Email teresa_waldman@hotmail.com for more info

Tuesday | 11:00 am – 12:00 pm | Senior Fitness* with Teresa

*Also offered via Online/Zoom! Email teresa_waldman@hotmail.com for more info

Wednesday | NO CLASSES

Thursday | 11:00 am – 12:00 pm | Fascial Release & Strength Training* with Teresa

        *Also offered via Online/Zoom! Email teresa_waldman@hotmail.com for more info

Friday | NO CLASSES

Saturday | 10:30 am – 11:30 am | Gentle Yoga with Catherine

Sunday | 10:30 am – 11:30 am | Pilates Fusion with Debbie

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Proof of vaccination AND masks required for all attendees

$15/guest

All classes subject to change and/or cancellation
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Catherine McMillan – Director of Yoga |www.stanfordinn.com | 707.937.5615